Qi Gong & Tai Chi
Come explore the relaxing practice of Qi Gong T'ai Chi. This practice is gentle on joints and considered non-impact, helps improve balance, and relieves stress. Beginners are welcome! Cost is $22.00 ($20 class +$2 tax).
Come explore the relaxing practice of Qi Gong T'ai Chi. This practice is gentle on joints and considered non-impact, helps improve balance, and relieves stress. Beginners are welcome! Cost is $22.00 ($20 class +$2 tax).